A Guide to Getting Through Grief

As we all know, there is not one way to grieve. Not every person experiences it the same way, nor do they heal from it in the same way. The very idea of grief is surrounded by so many misconceptions, that it's hard to figure out what is normal and what's not. Many people have suggestions for how they deal/dealt with grief, but it's hard to figure out what works for you.

Happify Daily created an infographic that covers the basics of grief. They cover the myths such as "women suffer more in grief." They also talk about the early stages of grief, working through grief, and when grief is prolonged.

Take a look below or view the entire graphic HERE